Dates have been on the human plate for thousands of years, especially in the Middle East. Despite their modest size, the fruit has a powerful effect. Here, dates, whether fresh or dried, offer natural carbohydrates, vitamins, and minerals that are good for the body and mind. Here, we will discuss 10 health benefits of dates, […]
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Why do you think food is important? Wearing the right spectacles and regular eye check-ups are the two important factors of eye safety for which most people consider. But diet plays a role in the health and well-being of the eyes too. Our eyes, as with our brain and heart, need the proper type of
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Wellbeing and health have become the very aspect of life in the contemporary world. Balanced life on the basis of social satisfaction, emotional equilibrium, and body and mind well-being is needed to obtain resilience, vitality, and lasting enjoyment. What do well-being and health mean? Despite their common usage, the terms “health” and “fitness” are not
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